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01

What does Functional Living offer to individuals who are neurodiverse? 

Functional Living provides tailored support for neurodiverse individuals by offering practical strategies, workshops, and coaching to enhance executive functioning, emotional regulation, and overall well-being. Our approach is designed to help individuals:

  • Improve time management, organization, and focus

  • Develop self-regulation skills for better emotional and cognitive flexibility

  • Build adaptive strategies for work, education, and daily life

  • Gain insight and tools to navigate environments that may not always align with neurodiverse ways of thinking and functioning

Our programs are designed to empower neurodiverse individuals by providing them with knowledge, strategies, and support to thrive in their personal and professional lives.

02

What makes Functional Living different from other services and websites for neurodiverse individuals?

Functional Living stands out because we combine scientific expertise with personal lived experience in neurodiversity. Our team includes professionals from medical, psychological, and behavioral sciences, who not only specialize in neurodiversity but also have neurodiverse individuals within their own families. This dual perspective allows us to offer:

  • A research-driven, yet practical approach that is grounded in evidence-based strategies

  • A focus on individual strengths rather than solely addressing deficits or challenges

  • An inclusive, non-pathologizing perspective, emphasizing growth and self-empowerment

  • Personalized, flexible solutions tailored to unique needs rather than a one-size-fits-all model

  • A deep commitment to accessibility and real-world application, making sure that strategies are actionable and meaningful

Unlike many platforms that focus purely on diagnosis or generalized advice, we focus on functional skills and real-world strategies that foster independence, confidence, and success.

03

Does Functional Living replace other services or treatments I am receiving or may receive?

No. Functional Living is not a replacement for medical, therapeutic, or educational services but is designed to complement the support you may already be receiving. Our approach is focused on practical skill-building, coaching, and wellness strategies rather than clinical diagnosis or treatment.

We encourage individuals to continue working with their healthcare providers, therapists, or educators as needed. Our goal is to provide additional tools and strategies that help individuals apply and integrate skills into their daily lives in a way that enhances overall well-being and independence.

If you have specific concerns about your existing treatment plan, we recommend discussing our programs with your provider to see how they can fit into your broader support system.

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