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WHO WE ARE

Functional Living aims to provide transparency in its approach to wellness and wellbeing. You will find information below on our values, mission and briefly what Functional Living is about.

Our Community:

We are driven by:

Why we do this:

VISION

Empowering individuals of all neurodiverse and neurotypical backgrounds to thrive in a world that values and nurtures their unique strengths and challenges, fostering a future where everyone can achieve their full potential.

MISSION

To provide comprehensive assessments, resources, and programs that enhance understanding, functionality, and well-being for neurodiverse and neurotypical individuals. Through education, insights, and experiential learning, we aim to equip individuals, families, and young people with the tools and strategies needed to navigate life's challenges and embrace their unique ways of being.

VALUES

These are Functional Living's core set of values:

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AUTONOMY OF DECISION

Decision making is bound with personal freedom and empowerment. Acknowledging the individual's their experiences, history, culture and lived experiences.

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TRUTH

To be truthful and honest. To provide knowledge and insights that are representative and consistent. To remain informed and critical when approaching all sciences and disciplines of wellness and healthcare

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COMPASSION

To be open and curious of the other and ones self. To refrain from unhelpful judgment. To make room for all pain and suffering and to offer guidance and a path towards alleviation.

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ABOUT FUNCTIONAL LIVING

Supporting and developing neurodiverse individuals

Welcome to Functional Living, a place where we embrace a transformative approach to mental health and well-being. Grounded in contextual behavioral science, functional contextualism, and Acceptance and Commitment Therapy (ACT), we focus on the mechanisms and processes that drive human experience rather than traditional diagnostic labels. This shift reflects the broader changes in mental health care, moving away from rigid silos and toward more integrative, dynamic approaches.

At Functional Living, we help individuals, families, and young people build the skills and strategies needed to navigate life’s challenges with confidence and resilience. Through education, experiential learning, and values-based practices, we provide tools that foster self-awareness, adaptability, and growth. Our programs are designed to meet the demands of a rapidly changing world, empowering people to engage meaningfully with their lives while embracing the uniqueness of their journey. Whether you’re seeking support, understanding, or new ways to thrive, we’re here to guide you in creating a life that works for you.

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