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Workshops

  • Wellbeing for Carers and Parents of Children and Adolescents who are Neurodivergent 24 July to 7 August
    Wellbeing for Carers and Parents of Children and Adolescents who are Neurodivergent 24 July to 7 August
    Multiple Dates
    Wellbeing for Carers and Parents of Children and Adolescents who are Neurodivergent 24 July to 7 August
    Fri, 24 Jul
    Dr David Rosenstein
    A practical ACT-informed programme that supports the wellbeing of parents and carers of neurodivergent children and adolescents. Based on the WHO caregiver wellbeing program. Held on 3 separate Fridays. Building resilience and sustainable caregiving. events dates 24/07, 31/07, 07/08
  • Understanding Rejection Sensitivity Dysphoria (RSD)
    Understanding Rejection Sensitivity Dysphoria (RSD)
    Understanding Rejection Sensitivity Dysphoria (RSD)
    Date and time is TBD
    Zoom Event
    This 2-hour workshop explores Rejection Sensitivity Dysphoria (RSD) through a neurodiversity-affirming and functional contextual lens. Learn practical strategies for understanding and managing the intense emotional distress that can accompany experiences of rejection, criticism, or disconnection.
  • Introduction to Neurodiversity
    Introduction to Neurodiversity
    Introduction to Neurodiversity
    First Event Friday 17th of April at 4:30
    Zoom Event
    This workshop explores neurodiversity as a framework for understanding differences in thinking, behaviour, emotion, social interaction, and sensory experience beyond diagnosis. Presented by Dr David Rosenstein and open to professionals, neurodivergent individuals, families, and anyone interested.
  • Emotional Regulation Skills
    Emotional Regulation Skills
    Emotional Regulation Skills
    Date and time is TBD
    Zoom Event
    A practical workshop for adults, young people, and parents exploring emotional regulation through behavioural, somatic, and contextual skills. Participants learn simple strategies for managing emotional overwhelm and responding more flexibly in daily life.
  • Managing Demand Avoidance
    Managing Demand Avoidance
    Managing Demand Avoidance
    Fri, 29 May
    Zoom Event
    This workshop focuses on understanding the traits and contexts that shape demand avoidance, what it is, and how it shows up in daily life. Participants learn practical behavioural strategies to manage overwhelm and respond to everyday demands more effectively.
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